🎁 I have 2 Gifts for you!

Access Coach Mary Beth's Guide to Lowering Your Blood Sugar
PLUS a 45-minute Masterclass!

πŸ‘‰ Learn the kind of foods you need to avoid

πŸ‘‰ Utilize strategies that will bring inflammation down

πŸ‘‰ Find the anti-inflammation foods you need to be eating

πŸ‘‰ Use the types of exercises you need to be doing

πŸ‘‰ Get access to tasty Apple cider vinegar drink recipes!

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PLUS...

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🌟 Access to a 45-Minute Blood Sugar Basics Masterclass where you’ll learn about blood sugar, insulin, insulin resistance, and how to start getting your blood sugars back under control.

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⭐ SIGN UP AND YOU'LL GET...

  • a simple and easy to understand guide lowering your blood sugar 🩸
  • a 45-minute Blood Sugar Basics Masterclass πŸŽ₯
  • them both delivered right to your inbox! πŸ“©

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It's time to take back your blood sugar!

I wanted to let you know that I had my 3 month blood draw. I went from an A1C of 10.2 and an average glucose of 246 in April 2022 to an A1C of 6.6 and an average glucose of 142.7! Thank you so much for sharing your knowledge, support, and recipes. You rock Mary Beth!

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